Rinse all produce.

Slice and remove seeds from pepper. Peel and cut ginger into slices. Cut lemon into slices.

In a medium saucepan over medium-high heat, add filtered water, ginger root, rosemary, cinnamon sticks, lemon and pepper.

Boil for 10 minutes.

Add 1 tablespoon of honey to the bottom of two separate mugs and pour steeped water into each mug.

Stir to mix in honey and enjoy.