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Creamy Lemon Asparagus Soup

Healthy Grocery Girl


  • 1 bunch asparagus
  • 1 sweet onion
  • 1 Limoneira classic lemon
  • 3 cups veggie soup stock
  • ½ cup cashews soaked overnight, drained & rinsed
  • ½ cup canned coconut milk
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper


  • Chop the stems off of asparagus and discard. Cut the remaining asparagus into thirds.
  • Peel and dice onion.
  • In a large soup pot, add some olive oil, asparagus and onion and sauté for 20 minutes.
  • Add the mixture into a blender with juice and zest from lemon, cashews, soup stock, coconut milk and seasonings.
  • Blend on high to form a soup puree and enjoy!
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