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Loaded Lemon Hummus

Healthy Grocery Girl

Ingredients
  

  • 2 Limoneira classic lemons
  • ½ cup tahini
  • 2 15-oz cans chickpeas, drained & rinsed
  • 2 teaspoons minced garlic
  • ¼ tablespoon EVOO
  • 1 teaspoon Himalayan pink salt
  • Pita chips
  • ½ cup vegan feta
  • ¼ cup diced cucumber
  • ½ cup grape tomatoes halved
  • ¼ cup olives
  • 2 tablespoons fresh parsley
  • 2 tablespoons hemp seeds

Instructions
 

  • In a medium saucepan, boil water. Add chickpeas and let boil for 20 minutes.
  • In a food processor, add chickpeas, EVOO, tahini, minced garlic, salt and juice from lemons.
  • Start pulsing to combine and add 2 tablespoons to ½ cup boiling water as needed. Pulse for about 5 minutes or until smooth.
  • Spread hummus on a plate and top with tomatoes, cucumber, olives, feta, parsley and hemp seeds.
  • Enjoy with pita chips!
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