Hey Friends! Welcome back to the blog! Today we are sharing with you a Creamy Lentil Instant Pot Soup that is the perfect quick and easy meal prep recipe!

Creamy Lemon Lentil Instant Pot Soup

Healthy Grocery Girl


  • 1 Limoneira classic lemon
  • 3/4 cup yellow split peas
  • 3/4 cup red lentils
  • 1 can light coconut milk
  • 1 cup carrots
  • 1 cup diced onion
  • 1 cup chopped celery
  • Fresh cilantro
  • 3 tablespoons coconut oil
  • 4 cups water
  • 1 teaspoon paprika
  • 1 teaspoon garlic
  • 1 teaspoon ginger
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon pepper


  • Set instant pot on sauté for 10 minutes.
  • Add coconut oil, onions, carrots, celery and spices. Stir to combine and sauté.
  • Add in water, yellow split peas and lentils. Put on instant pot lid and set to pressure cook on high for 15 minutes.
  • Remove lid and add in coconut milk and juice from lemon. Stir to combine.
  • Top soup with fresh cilantro and enjoy!
Tried this recipe?Let us know how it was!

This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!  

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